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The main Ab Turn 360 motion focuses on the core abdominal muscles and obliques. You can tone, tighten, and strengthen your abdomen and burn calories at the same time. All from a comfortable, standing position.
Since the Ab Turn 360 is powered by a spring, the further you push or pull, the stronger the resistance. One machine can work for a variety of body types and fitness levels.
With multiple motions, Ab Turn 360 can work way more than just abs. Switch up your exercise and adjust the height to target different muscle groups all on one machine.
The 360 degree stand up movement can engage your core from a comfortable, standing position.
Ab Turn 360 exercises can also target your arms and upper back
Multipe Ab Turn 360 motions can engage your legs and glutes with varying degrees of intensity
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